Today, we finally did it. We ran 7 rounds around kiara park. That is 7 x 1.1 = 7.7km.
It feels darn good okay!
**********
That was yesterday. Today, leg pain... and looking forward to 8.8km :)
Monday, July 23, 2007
Thursday, July 19, 2007
Priceless
Iran is a very strong team
Malaysia is a sucky team
Total goals malaysia has in A cup = 1
Total goals scored against malaysia in A cup = 11
Malaysia ONLY lost 2-0 = priceless
Quoting the star " The Malaysians defended well in numbers and Iran could only manage to take a 1-0 lead at half time...."
Didn't recall losing 2-0 was called ONLY... maybe someone should ask teams in EPL what losing 2-0 means.
Well I guess compared to losing 5 - 0.... it is a somewhat improvement.
Malaysia is a sucky team
Total goals malaysia has in A cup = 1
Total goals scored against malaysia in A cup = 11
Malaysia ONLY lost 2-0 = priceless
Quoting the star " The Malaysians defended well in numbers and Iran could only manage to take a 1-0 lead at half time...."
Didn't recall losing 2-0 was called ONLY... maybe someone should ask teams in EPL what losing 2-0 means.
Well I guess compared to losing 5 - 0.... it is a somewhat improvement.
I was lost and now found.... and then lost again...
I am a Porsche 911 Targa 4. I cost only 963k.... Day before yesterday, someone came to relief me. But the 'saviour' came without petrol... and I was lost in a matter of mins. See here. 
Now I'm lost in the wilderness, stuck in the middle of no where! I'm the prince of cars! How can I be treated like that! No petrol? What were they thinking?
Now I'm lost in the wilderness, stuck in the middle of no where! I'm the prince of cars! How can I be treated like that! No petrol? What were they thinking?
Monday, July 16, 2007
Thursday, July 12, 2007
Healing
The first time I experience God's healing is when I went to mount KK. On the way down, I pulled my hamstring. It was the same thing I experience when I went to Gunung Nuang. According to the docs, it takes 6 weeks to heal.
In Mount KK, I declared His healing... and then just started running. YES! Running while I couldn't even walk at first. Then the pain just went. No more. 1 month later it's STILL not there :)
Today I'm reminded about this healing.
The Lord heals... ALL who believes. All, as recorded in Mark and Luke... My god! That's our God! Who heals!
To what or who do I owe this? My good works earned me this power? No. It was by faith in Christ, who through this man forgiveness of sins is proclaimed and by him everyone who believes is freed from everything from which you could not be freed by the law of Moses!
Hallelujah!
No strings attached. The real good news!
So I am reminded today about the gospel and to those around me I feel so compelled to tell this good news to, especially to one of my colleague.
She has just went for an operation. Early on I sense that God asked me to pray for her healing before she went and I should believe for a complete healing. At that time, I couldn't even belief that I could pray for her... but the day before she went she actually accepted!!!! Then when I pray I suk sa (ie. held back) abit because I didn't believe in the complete healing which I was told to pray for her.
Now, why would I be 'scared' to pray like that? Because I don't believe that it's ALL HIM. If it's ALL Him, then what should I be scared of? I feel a bit guilty really because after that she still has to go for operation.
Then today.. suddenly... I still want to share with her the goodnews that God has healed all your sickness. She told me that she's still in pain and more so, I want to tell her that from now until the future because by His wounds, He has healed you. Oh, if you knew how much God loves you... and you can rest secure, secure, SECURE in Him and no more sickness shall come near you.
Jesus make your power known to her - heal her, bless her, restore her... hallelujah and you are our refuge, our God, our friend.... and exceed our expectations of how much you're going to bless her. Thank you. You're are GREAT!
In Mount KK, I declared His healing... and then just started running. YES! Running while I couldn't even walk at first. Then the pain just went. No more. 1 month later it's STILL not there :)
Today I'm reminded about this healing.
The Lord heals... ALL who believes. All, as recorded in Mark and Luke... My god! That's our God! Who heals!
To what or who do I owe this? My good works earned me this power? No. It was by faith in Christ, who through this man forgiveness of sins is proclaimed and by him everyone who believes is freed from everything from which you could not be freed by the law of Moses!
Hallelujah!
No strings attached. The real good news!
So I am reminded today about the gospel and to those around me I feel so compelled to tell this good news to, especially to one of my colleague.
She has just went for an operation. Early on I sense that God asked me to pray for her healing before she went and I should believe for a complete healing. At that time, I couldn't even belief that I could pray for her... but the day before she went she actually accepted!!!! Then when I pray I suk sa (ie. held back) abit because I didn't believe in the complete healing which I was told to pray for her.
Now, why would I be 'scared' to pray like that? Because I don't believe that it's ALL HIM. If it's ALL Him, then what should I be scared of? I feel a bit guilty really because after that she still has to go for operation.
Then today.. suddenly... I still want to share with her the goodnews that God has healed all your sickness. She told me that she's still in pain and more so, I want to tell her that from now until the future because by His wounds, He has healed you. Oh, if you knew how much God loves you... and you can rest secure, secure, SECURE in Him and no more sickness shall come near you.
Jesus make your power known to her - heal her, bless her, restore her... hallelujah and you are our refuge, our God, our friend.... and exceed our expectations of how much you're going to bless her. Thank you. You're are GREAT!
Monday, July 09, 2007
Family dinner..
Family dinner has always been stressful for the missus.
Coz she worries about what to cook, how to cook... timing and all that. Expectations from 1 mother is stressful enough... multiply that by 2.... STRESSFUL
Thanks babe for cooking a wonderful dinner tonight and handling everything well.
Coz she worries about what to cook, how to cook... timing and all that. Expectations from 1 mother is stressful enough... multiply that by 2.... STRESSFUL
Thanks babe for cooking a wonderful dinner tonight and handling everything well.
Friday, July 06, 2007
Harry Potter got no balls
I have a theory: Harry Potter got no balls. Just look at these pictures.
How can sit on broom - between your legs - if you have balls. Have you tried that? I mean... it's pain man! Some may say.. girls like it. Please la... this is not igallop ok!
It's pain to sit on a stick like that. That's why you see in bollywood film or chinese film, when the hero fetch the girl on a bike she sit acroos the steel bar so that her butt can cushion.
So what more a man.
Either he has no balls... or the opposite is true. They have balls of steel.
I wonder if that's the first spell they learn before they learn how to ride the broomstick.
How can sit on broom - between your legs - if you have balls. Have you tried that? I mean... it's pain man! Some may say.. girls like it. Please la... this is not igallop ok!
It's pain to sit on a stick like that. That's why you see in bollywood film or chinese film, when the hero fetch the girl on a bike she sit acroos the steel bar so that her butt can cushion.
So what more a man.
Either he has no balls... or the opposite is true. They have balls of steel.
I wonder if that's the first spell they learn before they learn how to ride the broomstick.
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